Fat: 1 g
Your selection contains 13% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 0
0% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 35 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Add this item to your salad to create a meal. Keep in mind that adding mayonnaise or dressing often increases calories and fat.To burn this off...- Walk for 14 minutes
- Jog for 7 minutes
- Bike for 9 minutes
- Swim for 8 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: bumblebee.com
 A diet rich in fiber can help with lowering blood cholesterol levels, weight loss, and digestive disorders.
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Nutrition Facts
Serving Size 2 ounces drained (56g)
Amount Per Serving
Calories 70 Calories from Fat 10
Total Fat 1g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 35mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Sugar Alcohol 0g
Protein 15g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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