Fat: 17 g
Your selection contains 45% fat. Strive to consume less than 30% of your calories from fat. This item contains 19% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 2
35% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 800 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.Fiber Benefit: Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Ready to eat meals often contain high amounts of sodium. Select lower sodium alternatives when available. Pay attention to portion sizes. Balance this with a fresh garden salad.To burn this off...- Walk for 67 minutes
- Jog for 32 minutes
- Bike for 43 minutes
- Swim for 37 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: staggchili.com
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Nutrition Facts
Serving Size 1 cup (247g)
Amount Per Serving
Calories 340 Calories from Fat 150
Total Fat 17g
Saturated Fat 7g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 1g
Cholesterol 40mg
Sodium 800mg
Total Carbohydrate 30g
Dietary Fiber 8g
Sugars 7g
Sugar Alcohol 0g
Protein 17g
| Vitamin A 10% |
Vitamin C 2% |
| Calcium 6% |
Iron 15% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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