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    GlucoMenu Pre-Diabetes Meal Plans
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    FOODPICKER: Condiments
    Spreads | Pickles | Olives
    Pick a Condiment for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

                   
    Spreads
    Annie's Naturals Organic Honey Mustard
    Annie's Naturals Organic Horseradish Mustard
    Beaver Brand Deli Mustard with Grated Horseradish Roots
    Beaver Brand Extra Hot Jalapeno Mustard Mucho Caliente
    Beaver Brand Extra Hot Wasabi Horseradish with Grated Wasabi
    Beaver Brand Hot Dijon Mustard with White Wine
    Beaver Brand Sweet Honey Mustard Rich with Honey
    Beaver Brand Sweet Hot Mustard Rich with Honey
    Best Foods Canola Mayonnaise
    Best Foods Dijonnaise
    Best Foods Honey Mustard
    Best Foods Light Mayonnaise
    Best Foods Mayonesa con Jugo de Limon
    Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil
    Best Foods Real Mayonnaise
    Best Foods Reduced Fat Mayonnaise
    Best Foods Sandwich Spread
    Best Foods Tartar Sauce
    Cain's All Natural Mayonnaise
    Cain's Fat Free Mayonnaise
    Cain's Light Mayonnaise
    Cain's Naturally Delicious Mayonnaise
    Central Market Organics Whole Grain Mustard
    Central Market Organics Yellow Mustard
    Delmonte Chili Sauce
    Delmonte Ketchup
    Duke's Cholesterol-Free Mayonnaise
    Duke's Fat-Free Mayonnaise
    Duke's Light Mayonnaise
    Duke's Mayonnaise
    Duke's Sandwich Relish
    Duke's Tartar Sauce
    Duke's Whipped Salad Dressing
    Emeril's Dijon Mustard
    French's Classic Yellow Mustard
    French's Honey Dijon Mustard
    French's Honey Mustard
    French's Horseradish Mustard
    French's Spicy Brown Mustard
    Grapeseed Oil Vegenaise
    Grey Poupon Country Dijon Mustard
    Grey Poupon Deli Mustard
    Grey Poupon Dijon Mustard
    Grey Poupon Harvest Coarse Ground Mustard
    Grey Poupon Hearty Spicy Brown Mustard
    Grey Poupon Mild & Creamy Dijon Mustard Made with White Wine
    Grey Poupon Mustard Savory Honey
    Gulden's Spicy Brown Mustard 100% Natural
    Gulden's Yellow Squeeze Mustard
    Gulden's Zesty Honey Mustard
    HEB Premium Quality Honey Mustard Deli Style
    HEB Premium Quality Horseradish Sauce Deli Style
    HEB Premium Quality Spicy Brown Mustard Deli Style
    Heinz Hot & Spicy Ketchup
    Heinz Organic Ketchup
    Heinz Simply Tomato Ketchup
    Heinz Tomato Ketchup
    Hellmann's Canola Mayonnaise
    Hellmann's Deli Mustard
    Hellmann's Dijonnaise
    Hellmann's Honey Mustard
    Hellmann's Light Mayonnaise
    Hellmann's Real Mayonnaise
    Hellmann's Reduced Fat Mayonnaise
    Hellmann's Sandwich Spread
    Hellmann's Tartar Sauce
    Hill Country Fare Delicatessen Style Brown Mustard
    Hill Country Fare Honey Mustard with Real Honey
    Hill Country Fare Mustard 100% Natural
    Hill Country Fare Tartar Sauce
    Hunt's Tomato Ketchup
    Hunt's Tomato Ketchup No High Fructose Corn Syrup
    Hunt's Tomato Ketchup No Salt Added
    Hunt's Tomato Ketchup No Salt Added No High Fructose Corn Syrup
    Inglehoffer Stone Ground Mustard No Preservatives
    Inglehoffer Sweet Honey Mustard
    Inglehoffer Sweet Hot Mustard with Honey
    Jack Daniels Horseradish Mustard
    Jack Daniels Old No. 7 Mustard
    Jack Daniels Stone Ground Dijon Mustard
    Kraft Cocktail Sauce
    Kraft Hot & Spicy Cocktail Sauce
    Kraft Mayo Fat Free Dressing
    Kraft Mayonnaise Reduced Fat with Olive Oil
    Kraft Miracle Whip Dressing
    Kraft Miracle Whip Light Dressing
    Kraft Miracle Whip Nonfat Dressing
    Kraft Real Mayonnaise
    Kraft Real Mayonnaise Hot 'N Spicy
    Kraft Real Mayonnaise Light
    Kraft Sandwich Shop Mayo Garlic & Herb
    Kraft Tartar Sauce
    Kraft Tartar Sauce Fat Free
    Kraft Tartar Sauce Hot 'N Spicy
    Kraft Tartar Sauce Lemon and Herb
    Kraft Vegemite
    Masterfoods Honey Mustard
    Masterfoods Hot Chili Sauce
    Norganic Golden Soya Mayonnaise
    Organic Vegenaise
    Original Vegenaise
    Plochman's Premium Dijon Mustard with Chardonnay Wine
    Plochman's Premium Honey Dijon Mustard with Sue Bee Honey
    Plochman's Premium Spicy Horseradish Mustard with Real Horseradish
    Red Gold Jalapeno Ketchup
    Red Gold Tomato Ketchup
    Silver Spring Beer'n Brat Horseradish Mustard
    Silver Spring Chipotle Mustard
    Silver Spring Deli Horseradish Mustard Deli Style
    Silver Spring Habanero Mustard
    Silver Spring Jalapeno Mustard
    Silver Spring Picante Pepper Mustard
    Silver Spring Wasabi Sauce
    Stonewall Kitchen Bourbon Molasses Mustard
    Stonewall Kitchen Horseradish Mustard
    Stonewall Kitchen Roasted Garlic Mustard
    Sun Harvest Natural Deli Mustard
    Westbrae Natural Dijon Style Mustard
    Westbrae Natural Mustard Stone Ground No Salt Added
    Woeber's Hot & Spicy Mustard Whole Grain Stone Ground
    Woeber's Jalapeno Mustard
    Woeber's Sandwich Dressing
    Woeber's Smoky Horseradish Sauce Sandwich Pal
    Woeber's Southwest Horseradish Sauce with Chili Peppers
    Woeber's Sweet & Spicy Mustard Coarse Ground Superior Blend
    Zatarain's Prepared Horseradish

    Pickles
    Best Maid Dill Pickles
    Best Maid Sweet Pickles
    Claussen Pickles Bread N Butter Sandwich Slices
    Claussen Pickles Half Sours New York Deli Style Wholes
    Claussen Pickles Hearty Garlic Deli Style Sandwich Slices
    Claussen Pickles Hearty Garlic Deli Style Wholes
    Claussen Pickles Kosher Dill Burger Slices
    Claussen Pickles Kosher Dill Sandwich Slices
    Claussen Pickles Kosher Dill Wholes
    Claussen Pickles Kosher Dills Mini
    Claussen Pickles Sweet Gherkins
    Claussen Pickles Sweet Relish
    Del Monte Dill Hamburger Chips
    Del Monte Genuine Dill Halves
    Del Monte Genuine Dill Wholes
    Del Monte Hamburger Style Relish
    Del Monte Hot Dog Style Relish
    Del Monte Organic Kosher Dill Baby Pickles
    Del Monte Organic Kosher Dill Spears
    Del Monte Organic Kosher Dill Whole Pickles
    Del Monte Organic Sweet Bread & Butter Chips
    Del Monte Organic Sweet Pickle Relish
    Del Monte Sweet Gherkin Pickles
    Del Monte Sweet Midget Pickles
    Del Monte Sweet Pickle Chips
    Del Monte Sweet Pickle Relish
    Del Monte Sweet Pickles
    Del Monte Tiny Kosher Dills
    Gedney Dill Pickle Planks
    Gedney Hotdog Pickle Relish
    Gedney Kosher Dill Babies
    Gedney Kosher Dill Pickle Planks
    Gedney Mini Munchers
    Gedney Squeeze Me Sweet Pickle Relish
    Gedney Sweet Pickle Relish
    Gedney Whole Deli Dills
    Gedney Whole Dills
    Gedney Whole Kosher Dills
    Gedney Zinger Dill Pickle Planks
    Heinz Sweet Relish
    Hill Country Fare Bread & Butter Chips - Sandwich
    Hill Country Fare Hamburger Dill Chips
    Hill Country Fare Whole Sour Pickles
    Kirkland Fresh Kosher Spears
    Sadaf Kosher Litteh Pickles
    Stonewall Kitchen Artichoke & Caper Relish
    Vlasic Bread & Butter Chips
    Vlasic Kosher Dill Spears
    Vlasic Kosher Dill Whole Pickles
    Vlasic Sweet Gherkins
    Vlasic Sweet Relish

    Olives
    Generic Brand Olives, Ripe Canned (Jumbo)
    Goya Manzanilla Spanish Olives
    Lindsay Adventures Greek Kalamata Olives
    Lindsay Adventures Sicilian Style Pitted Olives
    Lindsay Broken Salad Manzanilla Olives
    Lindsay Extra Large Pitted Olives
    Lindsay Jumbo Pitted Olives
    Lindsay Large Pitted Olives
    Lindsay Low Sodium Pitted Olives
    Lindsay Medium Pitted Olives
    Lindsay Naturals Black Ripe California Pitted Olives
    Lindsay Naturals Green Ripe California Medium Pitted Olives
    Lindsay Naturals Sliced California Ripe Olives
    Lindsay Perfect Pairings Mellow Onion Queen Olives
    Lindsay Perfect Pairings Nutty Almond Queen Olives
    Lindsay Perfect Pairings Peppy Pimento Queen Olives
    Lindsay Perfect Pairings Punchy Garlic Queen Olives
    Lindsay Perfect Pairings Spicy Jalapeno Queen Olives
    Lindsay Pimiento Stuffed Spanish Manzanilla Olives
    Lindsay Pitted Spanish Manzanilla Olives
    Lindsay Sliced Ripe Olives with Red Jalapeno
    Lindsay Sliced with Pimiento Spanish Manzanilla Olives
    Lindsay Small Pitted Olives
    Lindsay Snackers Garlic Seasoned Small Pitted Olives
    Lindsay Snackers Italian Seasoned Small Pitted Olives
    Lindsay Snackers Original Ripe Small Pitted Olives
    Lindsay Spanish Manzamilla Olives with Pitts
    Peloponnese Amfissa Olives
    Peloponnese Atalanti Olives
    Peloponnese Country Mix Olives
    Peloponnese Cracked Green Olives
    Peloponnese Ionian Green Olives
    Peloponnese Kalamata Olives Pitted
    Peloponnese Kalamata Olives Whole
    Star Manzanilla Pimiento Stuffed Olives
    Star Queen Pimiento Stuffed Olives
    Star Salad or Sliced Manzanilla
    Star Whole Manzanilla
    Zatarain's Cocktail Olives
    Zatarain's Jumbo Stuffed Olives
    Zatarain's Pitted Olives
    Zatarain's Queen Olives
    Zatarain's Salad Olives
    Zatarain's Stuffed Olives


     
     
     
     
     
     
     
     
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®

    FOODPICKER: Condiments
    Spreads | Pickles | Olives

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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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