Fat: 0.5 g
Your selection contains 8% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
73% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 900 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you chose this consider... Many spreads contain added sugar and sodium. Measure out portion sizes carefully.To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: kraftfoods.com
 The American Diabetes Association recommends having your A1c (blood test) checked at least twice a year. An A1c test is a blood test evaluating average blood sugar control over the past 2-3 months.
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Nutrition Facts
Serving Size 66 grams
Amount Per Serving
Calories 60 Calories from Fat 5
Total Fat 0.5g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 900mg
Total Carbohydrate 11g
Dietary Fiber 1g
Sugars 9g
Sugar Alcohol 0g
Protein 1g
| Vitamin A 4% |
Vitamin C 4% |
| Calcium 0% |
Iron 4% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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