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Monday    
9/6/2010    
 
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FOODPICKER: Desserts: Cake
Betty Crocker Angel Food Cake Mix

  Choose this dessert:  Less Often
         
Fat:  0 g
Your selection contains no fat.  Strive to consume less than 30% of your calories from fat.  This item contains zero saturated fat.  Limit saturated fat to 10% of total calories daily.

Carbohydrate Choices:  2
91% of calories are from carbohydrate.  Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.

Sodium:  310 mg
People with diabetes often have high blood pressure.  Sodium intake can affect blood pressure.

If you choose this consider...

  Cake is often high in calories and fat.  Adhere to portion sizes and save cake for special occasions.

To burn this off...
  • Walk for 28 minutes
  • Jog for 13 minutes
  • Bike for 18 minutes
  • Swim for 15 minutes
Based on a person weighing 175 pounds
     

For more information regarding this product visit:  bettycrocker.com

  Weight loss can improve the effectiveness of insulin which helps to normalize blood sugar.

Analyze another dessert...

Nutrition Facts
Serving Size 1/12 pkg (38g)
Amount Per Serving
Calories 140 Calories from Fat 0

Total Fat 0g
   Saturated Fat 0g
   Monounsaturated Fat 0g
   Polyunsaturated Fat 0g
   Trans Fat 0g

Cholesterol 0mg

Sodium 310mg

Total Carbohydrate 32g
   Dietary Fiber 0g
   Sugars 32g
   Sugar Alcohol 0g

Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.
 


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