Fat: 1 g
Your selection contains 5% fat. Strive to consume less than 30% of your calories from fat. This item contains 3% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 2
85% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 100 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Cake is often high in calories and fat. Adhere to portion sizes and save cake for special occasions.To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: bettycrocker.com
 Blood sugar and diet are directly related. It is important for those with diabetes to learn as much as possible about nutrition.
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Nutrition Facts
Serving Size 1/10 pkg (42g mix)
Amount Per Serving
Calories 170 Calories from Fat 10
Total Fat 1g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 36g
Dietary Fiber 0g
Sugars 19g
Sugar Alcohol 0g
Protein 2g
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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