Blue Diamond Almonds Bold Habanero BBQ
More Often
In Moderation
Less Often |
|
|
Carbohydrate Choices: 0
Foods that contain carbohydrate include dairy, fruit, grains, starches, sugary treats, and snacks. The three types of carbohydrate are complex carbohydrate, simple carbohydrate (sugar), and fiber.Fat: 15 grams
Your selection contains 79% fat. Strive to consume less than 30% of your calories from fat. This item contains 5% saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 100 milligrams
Table salt is the common name for sodium chloride.If you choose this consider... Christine | |  Most nuts contain high amounts of healthy fats (monounsaturated fats and omega-3 fatty acids). Keep an eye on portion sizes... a little goes a long way. Look for raw or roasted nuts without added salt or flavorings to help reduce sodium and sometimes calories. |
To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: www.bluediamond.com
 | Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. |
FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Nuts & Seeds: Nuts
|
Nutrition Facts
Serving Size 1 oz (28g)
|
| Amount Per Serving
|
| Calories 170
|
|
Total Fat 15g
Saturated Fat 1g
Monounsaturated Fat 8g
Polyunsaturated Fat 6g
Trans Fat 0g
|
|
| Cholesterol 0mg
|
|
|
Sodium 100mg
|
|
Total Carbohydrate 5g
Dietary Fiber 3g
Sugars 2g
Sugar Alcohol 0g
|
|
| Protein 6g
|
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 8% |
Iron 6% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|
Home | Sign-Up | GlucoMenu® | Questions | Feedback | Contact Us | Our Story
