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    10/25/2014    
    GlucoMenu Pre-Diabetes Meal Plans
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    FOODPICKER: Seasonings
    Coating Mixes | Fresh Herbs | Dried Herbs & Spices | Pepper | Salt | Salt Free Blends & Mixes | Seasoning Blends & Mixes
    Pick a Seasoning for Diabetes Friendly Suggestions
    Carbohydrate Choices (Exchanges), Fats & Sodium Recommendations

                   
    Coating Mixes
    365 Everyday Value Bread Crumbs Italian Style
    365 Everyday Value Bread Crumbs Panko
    365 Everyday Value Bread Crumbs Plain
    365 Everyday Value Bread Crumbs Whole Wheat
    4C Salt Free Seasoned Bread Crumbs
    Chef Paul Prudhomme's Poultry Magic Seasoning Blends
    Glutino Gluten Free Bread Crumbs Original
    Ian's Panko Bread Crumbs All Natural Italian Style
    Ian's Panko Bread Crumbs All Natural Original Style
    Ian's Panko Bread Crumbs All Natural Whole Wheat Style
    Jaclyn's All Natural Bread Crumbs Plain
    Jaclyn's All Natural Bread Crumbs Seasoned Italian Style
    Kikkoman Panko Japanese Style Bread Crumbs
    Kraft Oven Fry Extra Crispy Chicken
    Kraft Oven Fry Extra Crispy Pork
    Kroger Bread Crumbs Plain
    McCormick Crusting Blends Garlic Lemon and Rosemary
    Pastene Italian Flavored Bread Crumbs with Italian Romano Cheese, Herbs and Spices
    Progresso Bread Crumbs Garlic and Herb
    Progresso Bread Crumbs Italian Style
    Progresso Bread Crumbs Parmesean
    Progresso Bread Crumbs Plain
    Progresso Panko Crispy Bread Crumbs Italian Style
    Progresso Panko Crispy Bread Crumbs Plain
    Shake N Bake Buffalo Wings Coating Mix
    Shake N Bake Garlic & Herb Coating Mix
    Shake N Bake Hot & Spicy Coating Mix
    Shake N Bake Italian Coating Mix
    Shake N Bake Original Chicken Coating Mix
    Shake N Bake Original Pork Coating Mix
    Shake N Bake Parmesan Crusted Coating Mix
    Shake N Bake Ranch & Herb Coating Mix
    Uncle Buck's Beer Batter Mix Lightly Seasoned
    Uncle Buck's Chicken Fry Mix Hot & Spicy
    Uncle Buck's Chicken Fry Mix Original
    Uncle Buck's Light and Crispy Mix Original Fish Batter

    Fresh Herbs
    Basil, Fresh
    Chervil, Fresh
    Chives, Raw
    Cilantro Leaves, Raw
    Curry Leaf, Fresh
    Dill Weed, Fresh
    Lemongrass, Fresh
    Mint, Spearmint Fresh
    Oregano, Spicy Italian Fresh
    Parsley Italian, Fresh
    Parsley, Raw
    Peppermint, Fresh
    Rosemary, Fresh
    Sage, Fresh
    Shenandoah Growers Arugula
    Shenandoah Growers Basil
    Shenandoah Growers Chives
    Shenandoah Growers Cilantro
    Shenandoah Growers Dill
    Shenandoah Growers Garlic Chives
    Shenandoah Growers Italian Parsley
    Shenandoah Growers Marjoram
    Shenandoah Growers Mint
    Shenandoah Growers Oregano
    Shenandoah Growers Purple Basil
    Shenandoah Growers Rosemary
    Shenandoah Growers Sage
    Shenandoah Growers Tarragon
    Shenandoah Growers Thyme
    Thyme, English Fresh
    Thyme, French Fresh
    Thyme, Fresh
    Thyme, Lemon Fresh

    Dried Herbs & Spices
    365 Everyday Value Cayenne Pepper
    365 Everyday Value Paprika
    Generic Brand Cardamom
    Generic Brand Chervil, Dried
    Generic Brand Cinnamon, Ground
    Generic Brand Cloves
    Generic Brand Coriander
    Generic Brand Cumin
    Generic Brand Fenugreek
    Generic Brand Ginger, Ground
    Generic Brand Nutmeg, Ground
    Generic Brand Sage, Ground
    Generic Brand Tarragon, Dried
    Generic Brand Turmeric
    National Tumeric Powder

    Pepper
    365 Everyday Value Crushed Red Chili Peppers (Dry)
    Lawry's Garlic Pepper
    Lawry's Seasoned Pepper Blend
    McCormick Crushed Red Pepper
    McCormick Ground Black Pepper
    McCormick Ground Red Pepper
    McCormick Hot Shot Black & Red Pepper Blend
    McCormick Red Pepper, Crushed
    McCormick Whole Black Peppercorns

    Salt
    365 Everyday Value Sea Salt - Coarse Grind
    365 Everyday Value Sea Salt - Fine Grind
    David's Kosher Salt
    Eden Sea Salt Hand Harvested French Celtic
    Eden Sea Salt Portuguese Triple Sea Water Washed
    Frontier Sea Salt
    Kroger Value Garlic Salt
    Lawry's Garlic Salt
    Lawry's Red Pepper Seasoned Salt
    Lawry's Seasoned Salt
    Maldon Sea Salt Flakes Pure and Natural
    McCormick 25% Less Sodium Season-All Seasoned Salt
    McCormick Celery Salt
    McCormick Garlic Salt
    McCormick Onion Salt
    Morton Canning and Pickling Salt
    Morton Coarse Kosher Salt
    Morton Iodized Salt
    Morton Salt Non-Iodized
    Morton Sea Salt Coarse Salt
    Redmond Real Salt Ancient All Natural Kosher Sea Salt
    Redmond Real Salt Ancient All Natural Sea Salt
    Vital Mineral Blend Fine Ground Celtic Sea Salt
    Vital Mineral Blend Light Grey Celtic Sea Salt

    Salt Free Blends & Mixes
    Frontier All Natural Curry Powder Salt-Free Blend
    Frontier All Natural Indian Curry Salt-Free Blend
    Frontier All Natural Mexican Fiesta Salt-Free Blend
    Frontier All Natural Pizza Seasonings Salt-Free Blend
    Lawry's Salt Free 17 Seasoning
    McCormick Ground Mediterranean Oregano
    McCormick Salt Free All-Purpose Seasoning
    McCormick Salt Free Garlic & Herb Seasoning
    McCormick Salt Free Its a Dilly Seasoning
    McCormick Salt Free Lemon & Pepper Seasoning
    McCormick Salt Free Spicy Seasoning
    McCormick Saltless Salt Substitute
    Morton Salt Substitute
    Mrs. Dash Caribbean Citrus Seasoning Blend
    Mrs. Dash Chicken Grilling Blend
    Mrs. Dash Classic Italiano
    Mrs. Dash Extra Spicy
    Mrs. Dash Fiesta Lime Seasoning Blend
    Mrs. Dash Garlic & Herb
    Mrs. Dash Italian Medley Seasoning Blend
    Mrs. Dash Lemon and Herb
    Mrs. Dash Lemon Pepper Seasoning Blend
    Mrs. Dash Mesquite Grilling Blend
    Mrs. Dash Minced Onion Medley
    Mrs. Dash Onion & Herb Seasoning Blend
    Mrs. Dash Original Blend
    Mrs. Dash Southwest Chipotle Seasoning Blend
    Mrs. Dash Steak Grilling Blend
    Mrs. Dash Table Blend
    Mrs. Dash Tomato Basil Garlic
    Original No Salt Sodium Free Salt Alternative

    Seasoning Blends & Mixes
    A.Vogel Herbamare Spicy Blend Herb Seasoning Salt
    A.Vogel Trocomare Original Herb Seasoning Salt
    Accent Flavor Enhancer
    Cavender's All Purpose Greek Seasoning
    Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blends
    Chef Paul Prudhomme's Blackened Steak Magic Seasoning Blends
    Chef Paul Prudhomme's Magic Salmon Seasoning
    Chef Paul Prudhomme's Magic Seasoning Salt New Orleans Blend
    Chef Paul Prudhomme's Pork and Veal Magic Seasoning Blends
    Chef Paul Prudhomme's Seafood Magic Seasoning Blends
    Chef Paul Prudhomme's Vegetable Magic Seasoning Blends
    Emeril's All Natural Bayou Blast Essence
    Emeril's All Natural Chicken Rub
    Emeril's All Natural Rib Rub
    Emeril's All Natural Steak Rub
    Emeril's Bam! Burger Burger Seasoning
    Emeril's Original Essence
    French's Chili-O Original Seasoning Mix
    French's Chili-O with Onion Seasoning Mix
    Frontier All Natural Adobo Seasoning Blend
    Gold Star Chili Cincinnati Style Chili Seasoning
    Hi Mountain Seasonings Deer Steak Seasoning
    Hi Mountain Seasonings Hickory Burger Seasoning
    Hi Mountain Seasonings Mesquite Burger Seasoning
    Hi Mountain Seasonings Original Burger Seasoning
    Hi Mountain Seasonings Steak Seasoning
    Jane's Krazy Mixed-up Seasonings Original
    Kansas City Cowtown All-Purpose Barbecue Seasoning
    Kansas City Cowtown Sweet Spot Barbecue Rub
    Kansas City Cowtown The Squeal Hog Rub
    Knorr Mini Cubes Garlic
    Knorr Mini Cubes Onion
    Kroger Value Cajun Seasoning
    Lawry's Hot Taco Mix
    Lawry's Beef Stew Spices & Seasonings
    Lawry's Beef Stroganoff Spices & Seasonings
    Lawry's Burrito Spices & Seasonings
    Lawry's Chicken Fajitas Spices & Seasonings
    Lawry's Chicken Taco Spices & Seasonings
    Lawry's Chili Spices & Seasonings
    Lawry's Enchilada Sauce Spices & Seasonings
    Lawry's Fajita Spices & Seasonings
    Lawry's Guacamole Spices & Seasonings
    Lawry's Mexican Rice Spices & Seasonings
    Lawry's Original Spaghetti Sauce Spices & Seasonings
    Lawry's Salsa Spices & Seasonings
    Lawry's Sloppy Joe Spices & Seasonings
    Lawry's Spaghetti Extra Rich & Thick Spices & Seasonings
    Lawry's Taco Spices & Seasonings Mix
    Lawry's Tenderizing Beef Marinade Mix
    McCormick 33% Less Sodium Chili Seasoning Mix
    McCormick 33% Less Sodium Taco Seasoning Mix
    McCormick Bag N Season Beef Stew
    McCormick Bag N Season Chicken
    McCormick Bag N Season Herb Roasted Pork Tenderloin
    McCormick Bag N' Season Meatloaf Seasoning Mix
    McCormick Bag N' Season Pork Chops Seasoning Mix
    McCormick Bag N' Season Pot Roast Seasoning Mix
    McCormick Cajun Seasoning
    McCormick Fajita Seasoning Mix
    McCormick Garlic Bread Sprinkle
    McCormick Grill Mates Chicken Rub
    McCormick Grill Mates Montreal Steak Marinade
    McCormick Grill Mates Pork Rub
    McCormick Grill Mates Seafood Rub
    McCormick Grill Mates Steak Rub
    McCormick Grill Mates Sweet & Smoky Rub
    McCormick Hot Mexican-Style Chili Powder
    McCormick Hot Taco Seasoning Mix
    McCormick Jamaican Jerk Seasoning
    McCormick Meatloaf Seasoning Mix
    McCormick Mild Taco Seasoning Mix
    McCormick Old Bay Seasoning
    McCormick Original Chili Seasoning Mix
    McCormick Original Taco Seasoning Mix
    McCormick Sloppy Joes Seasoning Mix
    McCormick Slow Cookers BBQ Pulled Pork Seasoning Mix
    McCormick Slow Cookers Chicken Noodle Soup Seasoning Mix
    McCormick Slow Cookers Savory Pot Roast Seasoning Mix
    McCormick Slow Cookers Vegetable Beef Soup Seasoning Mix
    McCormick White Chicken Chili Seasoning Mix
    Molly McButter Light Sodium Butter
    Molly McButter Natural Butter
    Molly McButter Natural Cheese
    Molly McButter Roasted Garlic
    Morton Nature's Seasons Seasoning Blend
    Morton Season-All Season Salt
    Old El Paso 40% Less Sodium Taco Seasoning Mix
    Old El Paso Burrito Seasoning Mix
    Old El Paso Cheesy Taco Seasoning Mix
    Old El Paso Chili Seasoning Mix
    Old El Paso Enchilada Sauce Mix
    Old El Paso Fajita Seasoning Mix
    Old El Paso Mild Taco Seasoning Mix
    Old El Paso Original Taco Seasoning Mix
    Ortega 40% Less Sodium Taco Seasoning
    Ortega Burrito Seasoning
    Ortega Chili Seasoning Mix
    Ortega Chipotle Seasoning
    Ortega Fajita Seasoning
    Ortega Guacamole Seasoning
    Ortega Hot Taco Seasoning
    Ortega Jalapeno & Onion Seasoning
    Ortega Original Taco Seasoning
    Ortega Taco Seasoning Shaker
    Simply Organic BBQ Seasoning
    Simply Organic Chophouse Blend
    Spike Brand Original Gourmet Natural Seasoning
    Spike Brand Vegetarian Gourmet Natural Seasoning
    Sun Bird Beef and Broccoli Seasoning Mix
    Sun Bird Fried Rice Seasoning Mix
    Sun Bird General Tso's Chicken Seasoning Mix
    Sun Bird Stir-Fry Seasoning Mix
    Superior Touch Crockery Gourmet Seasoning Mix for Beef
    Superior Touch Crockery Gourmet Seasoning Mix for Chicken
    Superior Touch Crockery Gourmet Seasoning Mix for Pork
    Tony Chachere's More Spice Seasoning
    Tony Chachere's Original Creole Seasoning

     
     
     
     
     
     
     
     
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®
     
     


    FREE:
    American Diabetes Association magazine subscription when you join GlucoMenu®

    FOODPICKER: Seasonings
    Coating Mixes | Fresh Herbs | Dried Herbs & Spices | Pepper | Salt | Salt Free Blends & Mixes | Seasoning Blends & Mixes

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    GlucoMenu® FOODPICKER® is a program designed to help people with diabetes make better food choices.  Our hope is that people consider the foods they consume and how they can burn them off with exercise for good health.  We embrace the guidelines put forth by the American Diabetes Association as well as the American Dietetic & American Heart Associations.

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