Pacific Spicy Black Bean with Chicken Sausage Soup
More Often In Moderation
Less Often |
|
|
Carbohydrate Choices: 2 68% of calories are from carbohydrate. People with Diabetes need to monitor carbohydrate in their diet. Optimal blood sugar levels can be achieved, in part, by eating right.Fat: 2 grams Your selection contains 11% fat. Strive to consume less than 30% of your calories from fat. This item contains zero saturated fat. Limit saturated fat to 10% of total calories daily.Sodium: 640 milligrams One teaspoon of salt contains 2300 milligrams of sodium (which is about the maximum recommended amount most healthy adults should consume each day).Fiber Benefit! Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Christine | | Broth soups are often low in fat, but can be high in sodium. Choose low sodium varieties when available. |
To burn this off...- Walk for 34 minutes
- Jog for 16 minutes
- Bike for 21 minutes
- Swim for 18 minutes
Based on a person weighing 175 pounds (change weight) |  |
For more information regarding this product visit: pacificfoods.com
| Blood sugar and diet are directly related. It is important for those with Diabetes to learn as much as possible about nutrition. | FREE Diabetic Profile
Bread Crumb Navigation
FOODPICKER: Soups: Broth Soups
|
Nutrition Facts
Serving Size 1 Cup
|
| Amount Per Serving
|
| Calories 170
|
|
Total Fat 2g
Saturated Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
|
|
| Cholesterol 10mg
|
|
|
Sodium 640mg
|
|
Total Carbohydrate 29g
Dietary Fiber 9g
Sugars 1g
Sugar Alcohol 0g
|
|
| Protein 11g
|
|
| Vitamin A 20% |
Vitamin C 4% |
| Calcium 8% |
Iron 20% |
Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
|
|
Calories Per Gram:
|
|
Fat 9 Carbohydrate 4 Protein 4
|
|
|
|