Fat: 3 g
Your selection contains 12% fat. Strive to consume less than 30% of your calories from fat. This item contains 2% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 3
78% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 125 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.Fiber Benefit: Your selection contains at least 5 grams of fiber. Strive to consume 20-35 g. of fiber each day.If you choose this consider... Lacto vegetarian products contain dairy. These items can be high in calories and fat. Pay attention to nutrition facts and opt for low fat alternatives when available.To burn this off...- Walk for 46 minutes
- Jog for 22 minutes
- Bike for 29 minutes
- Swim for 25 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: clifbar.com
 Did you know the American Diabetes Association suggests eating 20-35 grams of fiber each day?
Analyze another vegetarian product...
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Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories 230 Calories from Fat 30
Total Fat 3g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 125mg
Total Carbohydrate 45g
Dietary Fiber 5g
Sugars 21g
Sugar Alcohol 0g
Protein 10g
| Vitamin A 30% |
Vitamin C 100% |
| Calcium 25% |
Iron 25% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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