Fat: 2 g
Your selection contains 30% fat. Strive to consume less than 30% of your calories from fat. This item contains 8% saturated fat. Limit saturated fat to 10% of total calories daily.Carbohydrate Choices: 1
60% of calories are from carbohydrate. Your doctor or a Registered Dietitian can tell you how many Carbohydrate Choices are right for you.Sodium: 25 mg
People with diabetes often have high blood pressure. Sodium intake can affect blood pressure.If you choose this consider... Lacto vegetarian products contain dairy. These items can be high in calories and fat. Pay attention to nutrition facts and opt for low fat alternatives when available.To burn this off...- Walk for 12 minutes
- Jog for 6 minutes
- Bike for 8 minutes
- Swim for 6 minutes
Based on a person weighing 175 pounds |  |
For more information regarding this product visit: barrysbakery.com
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Nutrition Facts
Serving Size 1 twist (13g)
Amount Per Serving
Calories 60 Calories from Fat 20
Total Fat 2g
Saturated Fat 0.5g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 9g
Dietary Fiber 0g
Sugars 4g
Sugar Alcohol 0g
Protein 0g
| Vitamin A 2% |
Vitamin C 0% |
| Calcium 0% |
Iron 2% |
*Percent Daily Values are based on a 2,000
calorie diet. Your daily values may be higher or lower
depending on your calorie needs.
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