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7/31/2010    
 
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FOODPICKER: Food Lists

Food Lists:

Diabetes Free Beverage List:
Below is a list of beverages that a person with diabetes can choose more often.  These beverages are very low in calorie and carbohydrate.  The American Diabetes Association recognizes these as free foods.
Diabetes Beverage List

List of Fibrous Foods:
Below is a list of foods with at least five grams of fiber per serving.  According to the American Diabetes Association, if a food contains 5 or more grams of fiber you can subtract this amount from the total carbohydrate amount.
List of Fibrous Foods

List of low carbohydrate foods:
Below are lists of foods with no more than 15 grams of carbohydrate per serving.
Low Carbohydrate List of Foods (less than 15 grams Carbohydrate)
Low Carbohydrate List of Foods (less than 10 grams Carbohydrate)
Low Carbohydrate List of Foods (less than 5 grams Carbohydrate)

List of Restaurant Foods:
Below is a list of restaurant foods that a person with diabetes can choose in moderation.
List of Better Restaurant Choices


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